My work is rooted in trauma-informed, culturally grounded, and harm-reduction approaches, shaped by my identity as a Cree and Dene Indigenous woman and Chilena. At its core, my practice is about creating spaces that feel welcoming, creative, and real, where healing doesn’t feel heavy or clinical.

A key part of my work is Indigenizing spaces in ways that are respectful, inclusive, and grounded. This means centring relationship, story, presence, and collective care, while honouring culture as something living and adaptable.

Rather than traditional workshops where people sit and listen, I focus on doing the work together. My sessions are active, hands-on, and relational, offering practical tools for emotional regulation, self-trust, boundaries, and connection that participants can practice in the moment. Everything is guided with flexibility, choice, and care, so people can participate in ways that feel right for their bodies, abilities, and energy levels.

My vision is to make healing and life skills accessible and inclusive, meeting people exactly where they are at. I believe learning should adapt to people, not the other way around. When spaces honour different bodies, capacities, cultures, and lived experiences, healing becomes more natural, meaningful, and even fun.